• 5 Ways To Speed Up Your Metabolism
    Diet & Fitness

    5 Easy Ways To Speed Up Your Metabolism

    Genetically everyone’s metabolism is different. Some people have high metabolisms and can’t gain weight, some have slow metabolisms and difficulty losing weight. Either way the body is open to change. By making a few adjustments, you can speed up your metabolism. My fitness journey has been long and I’ve experienced a lot. I have been at every weight from skinny to pleasantly fluffy. Maintaining a healthy balance is what really matters to me, I don’t really aim for a particular number on the scale. I don’t obsess over how much I weigh or how many calories I eat in a day. In addition I like food and in moments when I…