The change in seasons can cause a form of seasonal depression called S.A.D. S.A.D is the abbreviation for the mental disorder called Seasonal Affective Disorder which effects many people. Read on to get tips on how to cope with this disorder according to Dr. Sanam Hafeez. The clocks “fall back” every November, which means that there will be less day light. Many people chalk up feeling blue in winter as simply a fact of cold weather and lack of sunshine. But 4 to 6 percent of people may have a winter seasonal depression which is clinically referred to as Seasonal Affective Disorder.  Another 10 to 20 percent may have mild SAD. SAD is…